Jeet Kune Do Power Video (NTSC - 4:3)

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Many Jeet Kune Do practitioners are famous for having incredible speed and snap in their punches and kicks. This is due to a number of fundamental principles working together in synergy. Longtime Jeet Kune Do exponent Tim Tackett reveals the secrets of developing Jeet Kune Do power in your strikes and kicks, and how to make these principles work regardless of your style or level of expertise. Jeremy Lynch, a full instructor under Tim Tackett, offers his unique and exclusive drills for building bone crushing power in both your lead and rear leg kicking techniques. Much of this information cannot be found anywhere else, so act now and get your hands on this great video while supplies last. Just a single viewing of this DVD will have you striking noticeably harder!

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• Straight Lead Punch
This section covers the all the elements of the Straight Lead and how to maximize your power through elbow snap, fist alignment, use of the hip, and proper weight distribution

• Drills for Lead Punch
Essential drills for training the technique

• Hooks
Hooking punches such as the snappy hook, heavy hook, and the shovel hook

• Kicking
How to generate real power with your lead leg kicks

• Drills for Dexterity
Jeremy's unique drills for building dexterity

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